Somehow I’ve been persuaded to take part in the Brighton half marathon, something I’ve always wanted to do but usually change my mind soon after a 1 mile run..

In support of a local charity I’ll be raising money for Grassroots Suicide Prevention. They provide crucial help for individuals across the UK whom may be contemplating suicide, and further offer an abundance of information and tools for those who are worried about someone else. 

With suicide rates continuing to rise and having had my fair share of ups and downs, it is SO important to remember you are not alone. By supporting a leading charity such as Grassroots we can continue to create a culture more open about mental health, and get help effectively to those who need it most.

Any donations hugely appreciated as always (plus any tips on how to run 13 miles lol).

In loving memory of my wonderful Dad xx

https://www.justgiving.com/campaign/GrassrootsRunners2020 

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Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.