I am supposed to be running 6.5k this Sunday in the Jo Cox run. There was a team of us from the Calderdale and Kirklees Mental Health Liaison Team but due to illness and injury I am now a team of one and need a kick up the butt to go it alone ! I was tempted not to go but if I make some pennies for charity then I have to crack on and put one foot in front of another and do it anyway. Thanks for reading :-) 

PS and I've piled on weight lately so this will be super challenging for me, that's another reason I need to be encouraged on :-)