During the first lockdown one of my best friends came to see me. She had come to let us know the most devastating and heart-breaking news that her eldest son Liam had not wanted to live any more, and had taken his own life. 

Liam was a genuinely lovely lad, who like many young men, had experienced some struggles over the years, especially through his teens. Liam could not find his way out of the darkness that overcame him, and could not see another way out. He will be forever loved and missed by his family and friends, and never, ever forgotten. His impact has been everlasting, both in his life and his death. 

I wanted to challenge myself in my 40th year by running a marathon. It seemed fitting to dedicate it to Liam, and to support a charity that would help others who find themselves in situations like his. I chose Brighton as the water was always a big part of Liam’s life, so to be by the sea felt important. 

Liam’s Mum has chosen CALM as the charity she would like me to support in Liam’s memory. The work that they do is absolutely vital, and can make a huge difference to the lives of individuals, families and friends nationwide. 

Please help me to support this charities essential work, and honour Liam’s memory. Thank you ❤️

The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Through our life-saving services and campaigns that drive cultural change, we work with people to push for a life less miserable for you, your friends, your family, and, well, everyone.OUR SERVICES:> Webchat and helpline (0800 58 58 58) from 5pm - midnight every day. The line is free, confidential and anonymous, and staffed by trained professionals. > Bereavement support through the Support After Suicide Partnership (SASP).> Website and social media offering practical and inspirational content and support. Find it at thecalmzone.net> Through high profile campaigns we help destigmatize mental health and suicide, and tackle stereotypes around gender. Check out #Project84 #BeTheMateYoudWant and #GrowAPair