Thanks for taking the time to visit my JustGiving page. 

Rich Henderson, Beth Watmore, Dani Baker, Harry Wright, Leah Picillo, Peter Wright, Lucy Rowland and myself (Emma Watmore) will be tackling David Goggins 4x4x48 challenge. This involves running 4 miles every 4 hours for 48 hours. We will cover 48 miles each in total bringing us into the ultramarathon territory. We have all completed previous physical challenges but this is a big step.

With just a month to train, follow along to see how we prepare our minds and bodies for this challenge. And of course, please please please donate. Mind is a charity close to all our hearts. Mental health doesn’t discriminate. Mind works to improve services, raise awareness and promote understanding around mental health. Now more than ever you, or someone around you may need support. A small donation can make a big difference in providing this. 

Thank you in advance!