Anybody who knows me, knows I hate treadmills. 

With treadmills making up a third of this challenge (along with resistance exercises and intensity bodyweight exercises) this is sure to be a challenge. 

45 minute classes, one every day of February. That's 1,260 minutes of hardcore exercise (or 420 minutes of treadmill!!)

But all in the name of a good cause - St Luke's, who have recently been of help to my family friends Mark, Debs, Rebecca & Lucy.

I'm doing this challenge in memory of the lovely Debs, who passed away on the 2nd January this year.

Read more about the challenge here: https://trib3.co.uk/st-lukes-28-sessions-in-28-days/