Thanks for taking the time to visit my JustGiving page.

In the UK, 1 in 4 of us will experience a mental health problem this year. 

Yoga is such a wonderful mind and body exercice. It really is my own place, where I let my anxieties wash out. Reading testimonies of how the charity Mind is helping people struggling with mental health has inspired me to take 20 minutes out of my day to stretch, breathe and move. 20 minutes is a small daily step, but it builds to 600 in a month. Little steps are what matters! 

Please join me, recommend yoga online classes and links and donate if you can!

Namaste xx

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.