Mae cerdded yn llesol i'r corff a'r meddwl. Fel mamau i blant ifanc rydan ni yn dod at ein gilydd bob hyn a hyn i gerdded a rhoi'r byd yn ei le a chael ychydig o amser i'n hunain. Er mwyn gosod nod i'n hunain mae Camau Mamau wedi ymrwymo i gerdded Taith Gylchol Pontypridd, sy'n rhyw 12 milltir o hyd, ar ddydd Sadwrn, 5ed o Fedi a chymryd camau positif i helpu cymaint o bobl a'u teuluoedd sy'n cael eu heffeithio gan y salwch creulon yma. Cliciwch yma i gael manylion y daith:

https://www.rctcbc.gov.uk/CY/Tourism/Thingstodo/WalkingandCyclingTrails/LongDistanceWalks/PontypriddCircular.aspx

On Saturday, 5th September I'd signed up for the Trek 13 Challenge in the Brecon Beacons together with a group of friends and young-at-heart mothers - Camau Mamau. Due to a decision made by a landowner on the route the trek had to be cancelled last minute which I can only imagine was a devastating blow to the organisers. As a team, we have been gearing ourselves up for the trek and training hard and therefore we have decided to go ahead with the challenge and will walk the Ponty Circular route tomorrow - 12 miles in total, to attempt to raise as much money as we can for this worthy cause. Please support us if you can.

Here are the details of the Ponty Circular trek:

https://www.rctcbc.gov.uk/EN/Tourism/Thingstodo/WalkingandCyclingTrails/LongDistanceWalks/PontypriddCircular.aspx