I have decided to challenge myself both mentally and physically for the month of August. We hear so much about mental health, stress and anxiety everyday, everywhere we look, all the time. I want to help make any difference In any way I can, so i'm going to use my Irish milk bottles to do so.If you're are reading this thinking, god maybe I should do some sort of fundraising, to quote Nike, "Just Do It", you have an opportunity to potentially save lives and create awareness. Miles for the mind...