The mind is a mindfield of emotions, even more so when you struggle to control them. 

My aim is to raise as much money as possible please for this cause 🙏

I won't go into too much detail, as I struggle /fear possible relapse 😏 but my therapist definitely helps with these unhelpful thoughts 👍☺️. 

From a young age I have always had a high amount of anxiety, lots of people experience this I know... Yet it got to the point where I kept having phscotic episodes - I completely lost sight of reality, who I was, and who people were around me... I was not me anymore! I also drank a lot of alcohol to numb the pain, which did not help my situation! 

I have let my fears stop me living my life to the full for too long.. 

I feel this Hike in Scotland will really help me and hopefully other people, to love and be theirselves again. 

Please take a little time to donate to '' Mind charity'' they really do save lives!!! 🥰

Best wishes

Fiona