All you have to do is record 65 minutes of open water dips per month. This can be divided up however you like, 5 minutes three times per week, 15 minutes once per week. 

Record on Strava (manual upload is fine) and share with the hashtag #fitbitchfrostieschallenge.

Last year, food banks in our network provided more than 1.6 million emergency food parcels to people in crisis. More than half a million of these went to children. It’s not right that people can’t afford the basics. With your help, we can help end the need for food banks.As a nation, we expect no one should be left hungry or destitute. Illness, disability, family breakdown or the loss of a job can happen to any of us. With your help #ThisCanChange