This is Frazer. My beautiful, astonishing, kind, generous, smart, infuriating little brother.

We lost Frazer in January to suicide and that's why I'm taking on 5K a Day in May for Campaign Against Living Miserably.

I'm raising money to support their lifesaving services, and your contribution will help them reach more people. The Campaign Against Living Miserably (CALM) are taking a stand against suicide. That means standing against feeling hopeless, standing up to stereotypes and standing together to show life is always worth living.

Every week 125 people in the UK take their own lives. CALM exists to change this - by offering life-saving services, provoking national conversation, and bringing people together to reject living miserably.

(I know I look like the poster girl for living miserably, but that's just my face. Please, please donate - even just a pound means so much. x)