Thanks for popping by - yes I know what you are thinking - Flow doesn't run, Flow walks..........well I am going to try to run this half marathon, failing that I will finish it.......what happens between the start and finishing lines is anyone's guess!
Thanks so much to Chris Peacock for the pressure to sign up.

Any donations will be massively appreciated and really spur me on with my training which honestly is not going to be easy but will be worth it!

Have a look at the great work from Meeting Needs -

www.meetingneeds.org.uk/projects/ 

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.