We could do a fun run, we could sit in a bath of baked beans... or we could jump into a truckload of ice, get tear gassed and face every one of our fears in what is billed as the world's toughest obstacle race!

A crack team of Forever Manchester supporters will be taking on the 10 mile course and clambering, climbing and crawling through dozens of some of the most challenging obstacles we'll ever face.

And yes, you did read right - we'll be crawling through a tear gas chamber!!!

Have a closer look at last years event here: https://www.youtube.com/watch?v=zC639p5u6PU

We're doing it for the love of Forever Manchester - and we'd be really chuffed if you could support us with a donation!