By running the Cardiff University/Cardiff Half Marathon for Cardiff University research I am helping to save, change and enrich lives in Wales and beyond.https://www.cardiff.ac.uk/donate/how-you-can-help/cancer-researchhttps://www.cardiff.ac.uk/donate/how-you-can-help/neuroscience-and-mental-health-research

Thanks for taking the time to visit my JustGiving page.

2021 has been difficult for everyone. The uncertainty over what might happen, combined with being largely confined to home, has had a severe mental impact on most of us.

This March, I am running a half-marathon for Cardiff University Neuroscience and Mental Health Research to raise funds towards mental health awareness and support.

Our mental health is something we don't speak about enough. Many people are still discriminated against because of their illness, others feel uncomfortable to speak openly about their struggles, so in doing this event I hope to make it normal for people to speak out, for people to not feel alone with this (sometimes crippling illness) and for those people to get the help and support they need within an acceptable time frame. For everyone to talk openly about what's going on and for those of you who have stumbled across this page and might have never experienced mental health problems, to have a better understanding and awareness of what it actually is.

I would be really grateful to you if you can donate and/or share this with people who might be inclined to. For this cause, you too can make a difference. Thank you!

Sending love to you all, 

Fozan