I was diagnosed with type 2 diabetes in Jan 2019 after having been pre diabetic for some time. I decided to go on a blood sugar diet and avoid medication and get myself fit. Combining diet and exercise I lost 15kilos and reversed my diabetes. The Ealing half marathon has kept me focussed on keeping off weight and as a volunteer for AGE UK Ealing I have decided to run for them and hope to raise £1000.00. If you would be kind enough to sponsor me ant amount then that would be fantastic.

Many Thanks for taking the time to visit my JustGiving page.

Francesco

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