Currently training for my first 10K run.  Those of you that know me know that I am NOT a runner so it will be a real challenge.  

I started a 0 to 10K training programme just before Christmas and have forced myself out in snow, hail and pouring rain but I am on track! 

 I would really appreciate your support and as I work for Age Cymru Gwent (which is a small local charity), I know any money raised will go directly to support older people of Gwent.