Thanks for taking the time to visit my JustGiving page.

I have signed up to do the Winter edition of Miles for Mind in February 2021 with a target of 50 miles.                             

**Update 17-02-2021 - I have now signed up for Spring edition in May with a target of 75 miles. Update 09-04-2021 now doing 100 miles in May as also signed up for 100 miles in May for Mind.** 

**Update 24-02-2021 - I have now signed up for Summer edition in August with a target of 100 miles and Autumn edition in November with a target of 75 miles. So a total of 300 miles over the 4 editions of the challenge over 2021**

Mental Health seems to be affecting more people and their loved ones. Some people don’t have anyone else to support in time of needs and if people do have a support network, specialist help is needed by them all when faced with dark times to find the right path to be in a better place.

Being a person who suffers with mental health (depression and social anxiety), I know how important it is to have access to help in times of need and the lockdowns have further highlighted the need for support for those suffering with mental health. 

Running has been a great help for me with my mental health over the last 18 months, since I started running again through the Couch 2 5K programme, so would like to use this to help others who need help from this charity.

If you would be willing to support me in my challenge for this charity I and I’m sure Mind would be very grateful.

Many thanks

Gareth

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