Hi Friends and Family,

Well that is Challenge Roth 2012 complete. It was a fantastic race and the support on the course was simply amazing. My personal goal was to race an Ironman in under 10hours and I am very proud to have achieved this, completing the challenge in 9h53m.

Time to rest, reflect and plan the next assault...again thanks to everyone who supported me and Team Abu Dhabi and donated to this marvelous cause.

I recently visited the center whilst Claire was having treatment in the chamber, and it really is fantastic to actually see where the money donated is being utilized. Again THANKS xxx

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Next stop Challenge Roth, which i will be racing on 8th July 2012. This is an Iron distance event and one of the most prestigious in the world. Again i will be racing in support of my wife and the thousands like her who live each day, coping, sometimes not coping, with the debilitating effects of MS.

http://www.challenge-roth.com/en/

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On April 10th, I completed Ironman South Africa in a time of 10h38m. I was racing to raise money for the MS Therapy Centre in Dundee, Scotland.

Claire, my fantastic wife was diagnosed with MS last year and has received fantastic support and treatment in the form of the hyperbaric chamber from the Centre.

The center relies totally on donations thanks very much!!

Thanks to everyone who so kindly donated, what a fantastic amount.

For those still wanting to make a donation, the site is still open and any donations will be greatly received.