I'm cycling for the second year in support of the RAF Association who help the RAF family of yesterday, today and tomorrow.  They have great initiatives to help serving, retired, regular, dependants alike - Befriending, childcare, Mental health awareness all just current examples.  Please help them to help the RAF family.

Last year was the most difficult physical challenge I have ever completed.  This year will be no different, but I hope to train a little more in preparation. 

The RAF Association is dedicated to supporting serving and former RAF personnel and their families. Whether it's an injured airman fighting to get back onto his feet, a young daughter missing her parent away on overseas operations or a WWII veteran needing a shoulder to lean on, we are here to help.Charity Registration No: 226686 (England & Wales) - SC037673 (Scotland)http://www.rafa.org.uk