Hi everyone! We at GB Active are setting up a burpee challenge for Sport Relief so that everyone can get active while raising money for this fantastic cause. We'd love people to get involved to show how it is possible to make time for physical activity in our everyday lives.

Our competition is simple- see how many reps of our athlete's burpees you can complete between the start of Sport Relief on Saturday 17th March and Saturday 31st March. These burpees are for all levels and abilities and can be adapted by yourselves to suit your physical needs. You have 14 days to see how many you can do!

Our athlete burpee videos are available on our website at https://gb-active.co.uk/sport-relief/, and on our Facebook (GB Active Ltd), Twitter (@gb_active) and Instagram (@gb_active) accounts. We'd love you to get involved on social media- please use the hashtag #gbaburpee to spread the word, and don't forget to tag us (@gb_active) and Sport Relief (@sportrelief).

Choose to complete burpees imaginatively created by Jon Boyton, Matt Bowley, Dan Bramble, Julien Allwood, Serita Solomon, Nigel Levine or Michael Puplampu, or just mix them up!

We'd love to raise as much money as we can for Sport Relief as it's such a great cause, so please encourage your family, friends and co-workers to sponsor you. Making a donation? Don't forget to mention who you are sponsoring as we'd like to thank them for their support!

There is also a FABULOUS MYSTERY PRIZE on offer for the person that completes the most burpees over the 2 weeks period- but hey, we're all winners when we're working on our fitness and getting active!

Our athletes and GB Active would like to give a huge thank you to everyone who is taking part and giving support!