Hi All

Its that time again, and if I'm honest its been a while so please dig deep to help me reach my fundraising goal of £1000 for Prince's Trust.

I've been off the pedals for a while so on the 6th October I'll be working hard for the first time in a while!

And no I'm not riding a horse on the 6th, I just don't have any pictures of me riding my bike.

Thank you for your support.

James