Update: On 10th July I successfully swam solo across the English Channel in a time of 13 hours 35 minutes. It was a hard swim, 3.5 hours further than I have ever swum before, and all the preparation and training was needed. Your donations were a great support and helped me to keep going - thank you.

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Update on 27 June: Yesterday I completed a solo swim from Jersey to France in 7 hours 43 minutes. This was a challenge in itself, but also worked as great preparation for the English Channel in a few weeks time.

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This July I will be undertaking a solo swim across the English Channel. I have been training hard over the winter and while I feel well prepared it is still a huge challenge and your support means a lot to me.

Any money I raise will be going to "Holidays for Heroes Jersey". This is a local charity whose aim is to provide a week's holiday on our beautiful island, to any past or present member of HM Forces injured, in mind or body, whilst on active duty. On behalf of this very deserving cause - thank you.

Graeme

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