Statistics say every year, one in four of us will experience a Mental Health Problem. That could be your Mother, Father, Sibling or yourself. It could be someone in your friendship group, your work colleague, it could be anyone you wouldn't think is suffering. There are hundreds and thousands out there suffering in silence and they are not getting the help they need. 

With your help, I’ve entered the Amsterdam marathon to help raise support and awareness for the cause with the hope that with more awareness, people who may need the help can see they are not alone and there is support for them out there.