Endings and beginnings - letting go of the old year and breathing into the new. 

12 noon - 1pm UK time

This will be an active session using movement, Do-In and self-shiatsu. We will use shiatsu techniques to get connected with our own bodies and feel resourced, using acupressure points and movement. We will connect especially with the Large Intestine and Lung meridians to help us with letting go and breathing in.

2020 has been a year when poverty has become increasingly prevalent in the UK and more people are using foodbanks. This fundraiser will give a little back to the Trussell Trust to support people living in poverty.