Hey everyone! 

I’ve just completed a 50 mile bike ride from Birmingham to Lemington Spa! Please donate to raise money for the Sikh Helpline UK. Below is a blurb about them if you want to know more. Anything you can give. Thank you! 

Established over 25 years ago, The Sikh Helpline has developed itself to be a trusted point of contact for members of the community in dealing with a range of issues, especially those linked to cultural and social taboos. The Sikh Helpline is a free confidential telephone support and email inquiry service, available 24 hour a day, 7 days a week. Founded over 25 years ago and is the registered charity of its kind, entirely funded from donations of our supporting. The Sikh Helpline (SHL) works independently according to its own policies and mission statement and in close collaboration with third party agencies to ensure service users are signposted to receive the support needed as required.The services of Sikh Helpline are available to any individual regardless of age, gender, race/culture, physical and mental disabilities, religion, sexual orientation, nationality, class or status. Our service is one of listening and we aim to assist anyone in need