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102 %
raised of £3,000 target
by 70 supporters
Paul Squire avatar
Paul Squire

Paul's Summer of Cycling

3 cycling challenges building up to Ride the North for British Heart Foundation because I want to help "Mend Broken Hearts"

102 %
raised of £3,000 target
by 70 supporters
  • Event: Euro City Cycle, 07 May 2014 to 11 May 2014

British Heart Foundation

We fund life saving medical research to beat the world's biggest killers.

Charity Registration No. 225971


At approximately 00.30 on 16th June 2013 I awoke with a severe tightening in my chest.  I was having a heart attack.

I was 42 years old, happily married with two beautiful daughters. 

It was a shock.  Definitely not something I'd planned for!

I've been very lucky.  I was treated immediately and didn't experience any further complications.  After spending four days in Aberdeen Royal Infirmary, I returned home and have been rehabilitating ever since.

There are lots of people that aren't so lucky. 1 in 3 people that have Heart Attacks in the UK do not make it to hospital.

What happened to me could happen to anyone.  It's a scary business!

I'm doing these rides for 3 reasons:

1.  To give something back as a huge "Thank You!" for all the help and support I've received since my Heart Attack;

2.  To raise awareness.  Prevention is the best treatment; and

3.  Selfishly, to give myself a bit of a challenge and a focus to stay / get fit!

You can follow my journey at 


Thanks for getting this far!  If you could take the final step and donate some money I'd be very grateful!  Your donations will help the British Heart Foundation fund the important research into prevention and treatment of Heart Disease.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.


  • At the finish line
  • Waiting to ascend... on foot!
  • Leaving the house (late but oblivious) +7