Dorset Mind charity educates, challenges mental health stigma and inequality, and encourages recovery by empowering individuals to develop resilience.  Their 1-2-1 & group support includes counselling, mentoring, support groups, active monitoring and a befriending service. These help people regain social skills and develop confidence.  The charity also delivers educational wellbeing programmes for schools and workplaces and provide volunteer opportunities across all areas of the organisation. For more details, see dorsetmind.uk.

Hi all! 

So I can’t really believeI have signed up to this, but I am running my first ever 10K! For people who know me, running and exercising has never been something I enjoyed, especially with my dodgy knees! 😂 but it’s time to step out of my comfort zone, raising money for a charity that is close to mine, family and close friends hearts ❤️ If you could even spare a quid for this great cause, it would mean a lot to me and the charity! 

Let’s go run this 10K!!! 🤪🤪