For the next 30 days I’ll be strapping on my running shoes in support of SVP England and Wales, a charity close to my heart as a member of the team and as a supporter of the amazing work they do both directly with individuals and through a wide range of projects and support centres. The aim of the SVP is to assist people in need in any way they can, mainly through befriending people experiencing loneliness and isolation, something that we might all have experienced in some way or another in recent times.

I’ll be doing couch to 5k in order to raise all important funds for the Society so if you would like to please lend your support, any contribution big or small is always appreciated.