Dad.

Nine years ago, I lost my dad to prostate cancer. It was a devastating blow for our family. He was a legend, a true character, and loved by everyone. The ultimate father and husband, he was an incredible leader, a world-class salesman, and a brilliant master of ceremonies.

He would have been an amazing grandad to my children, Freddie, Bea, and Leo. He lived a full life, but it was cut short far too soon. Diagnosed with prostate cancer, he battled bravely for 7.5 years.

On Sunday 3rd November, I'm running the Knebworth 10K for Prostate Cancer UK. It's not the longest race, but every step will be in his memory.

1 in 8 men will face prostate cancer. Prostate Cancer UK is a lifeline, providing vital support, funding research, and raising awareness.

Let's make a difference. Please donate today and help us fight this disease.