I’m taking on Walk 100 miles in June for Mind and my best friend Kathryn. Every step is for someone who feels they’ve run out of options.

Right now, Mind’s phone lines are the busiest they’ve ever been. In the UK 1 in 4 of us will face a mental health problem this year, yet too many still wait in silence. Mind is often their only lifeline — on the phone, in local communities, and fighting for change so no one is left behind.

Please support my 100 miles in June challenge by donating to my fundraising page 🙏🏻

Your donation will ensure that information and support is available for everyone — on Mind's website, the helplines they run and throughout their online community, Side by Side.

Thank you 💜