Just to recap for those that didn't see my site (www.howfarwillpaulgo.com) I'm riding from Budapest in Hungary to Hornsey in London for the Hornsey Trust. And as if that's not going far enough, I'll be performing forfeits suggested by you if enough money is raised.

I'll video these forfeits and put them on my site for you guys to see.

Well at least it's for a great cause. By sponsoring me you'll be making a real difference to the kids at the Hornsey Trust for Children with cerebral palsy.

Don't worry, donating through this site is simple, and totally secure. It is also the most efficient way to sponsor me: The Hornsey Trust for Children with Cerebral Palsy will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

So please sponsor me now, and don't forget to check back to my site to see the next forfeit.

Thanks again from me and from the kids at the Hornsey Centre.

Take care

Paul