Emma and Juliette have challenged themselves to take on HYROX and to raise money for people living with cancer.

HYROX combines both running and functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times. The functional workouts are brutal - 1000m ski, 50m sled push (102Kg), 50m sled pull (78kg), 80m burpee broad jump, 1000m rowing, 200m farmers carry (32Kg), 100m sandbag lunges (10kg) and 100 wall ball (4Kg)

https://hyrox.com

https://www.youtube.com/watch?v=YN-n8t8d2bA

Utter madness - but we are determined to show that even though we are not as young as we used to be, have busy family lives with school age children and have full time demanding jobs we can challenge ourselves to make our bodies do things they wish not to do 😂

Please support us and by doing so support Macmillan Cancer Support