In coming to terms with the diagnosis of dementia in our family, one charity to which we have become indebted is Alzheimer Scotland; we have received help and support as we experience first-hand the devastating impact of the degenerative disease.  Watching the decline of a once caring and competent individual and seeing the regression to a former place and time is surely one of the worst experiences for any family.  The change in nature and personality of a sufferer is distressing for everyone and, although you know it is as a result of the disease that you are not recognised, it doesn’t make it any easier.  

Alzheimer Scotland, with the aim “to make sure nobody faces dementia alone”, proved to be a source of practical and emotional support and, crucially, guidance.  It provides support and information to the 90,000 people living with dementia in Scotland and their families.  It runs Dementia Resource Centres in 21 locations across Scotland and the Freephone Dementia Helpline.  Throughout the country there is a network of Dementia Advisors who work in local communities to support people with a diagnosis by giving advice and information.   Crucially, the charity also funds vital dementia research.

Cancellation of events including the Edinburgh Marathon Festival has resulted in a major loss of income for all charities, however, to help mitigate the situation, I have accepted the option to take part in the 'Virtual Challenge' to run the 10k (6¼ miles) to raise funds for Alzheimer Scotland.  

Although the challenge is dubbed ‘virtual’, the running is real, the main difference is that I will be running a route in my local area and without the mutual advantage of running with others.    

Thank you for your support - it is much appreciated.