Every year since the amazing team at St. George's performed an emergency appendectomy on Ishana, she has used her birthday to raise money for the hospital's Charity Trust.

So, instead of presents, she asks her friends & family to kindly donate to help fund key projects, to benefit NHS staff and patients.

This year it's as important than ever.

Ishana is raising money to say "thank you" to the thousands of dedicated NHS Staff at St Georges. Your donations will go towards supporting those on the front line as well as patients and their families.

I'm also helping her...

To raise even more this year, I'm running the North Downs Half-Marathon in July. 13.1 miles across the hills, after which I'll hopefully still be able to walk.

Anything you can contribute will be much appreciated.

Many thanks

James (Ishana's very proud Dad)