I’m taking on 60 Miles in September for Mind — and every step is for someone who feels they’ve run out of options.

My dad sadly took his own life in June this year. This is something no one should have to do and feel that is the only way out of their pain. No one should feel like they’ve ran out of options and everyone deserves the support to get to the light at the end of the tunnel.

Right now, Mind’s phone lines are the busiest they’ve ever been. In the UK 1 in 4 of us will face a mental health problem this year, yet too many still wait in silence. Mind is often their only lifeline — on the phone, in local communities, and fighting for change so no one is left behind.Please support my 60 miles in September challenge by donating to my fundraising page 🙏🏻Your donation will ensure that information and support is available for everyone — on Mind's website, the helplines they run and throughout their online community, Side by Side. Thank you 💙