Suffolk Mind has a mission to make Suffolk the best place in the world for talking about and taking care of mental health. All of us have mental health, just as we have physical health. 

I feel Suffolk mind is the best charity for this cause as mental health is not talked and dealt with enough especially within men and so I thought it only right to put myself up for a mental and physical challenge in aid of my friend and all others that have suffered in the past and will keep pushing myself through other challenges to remember those that have been affected by this.