I'm running the Leeds Liverpool canal race at the end of August. It's a massive distance if 126 miles which is only 100 miles longer than a marathon!!

I'm running for the stroke association because my Dad has had two strokes and a couple of friends have also recently had a stroke.

Please do support me in this epic race.

 When stroke strikes, part of your brain shuts down. And so does a part of you. That's because a stroke happens in the brain, the control centre for who we are and what we can do. It happens every five minutes in the UK and changes lives instantly. The Stroke Association is here to support people to rebuild their lives after stroke. They believe everyone deserves to live the best life they can after stroke. And its a team effort to get there.Their specialist support, research and campaigning are only possible with the courage and determination of the stroke community and the generosity of amazing people like you.Did you know that. £17 could pay to run the My Stroke Guide helpline for an hour, helping anyone whose life has been affected by any type of stroke get the expert advice they need. £29 could pay for someone to receive emotional support from our Stroke Helpline .£50 could held fund research to find new ways to help stroke survivors with communication difficulties.