Thanks for taking the time to visit my JustGiving page.

I am at it again! After Brussels in 2012, this year its London's Olympic Park to the Anderton Boat Lift near Northwich in Cheshire. Not as glamourous, some might say but still 300 odd miles over a four day period with colleagues.

So please dig deep. As is customary I promise not to bore you with details of aches, pains and sore bits!!!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.

So please dig deep and donate now.