Tyneside and Northumberland Mind continue to deliver mental health services and support throughout the Covid-19 Pandemic and lockdown. They deliver counselling, listening, Wellbeing services and support as well as signposting and mental health support. This cannot be done without support from local fundraisers and donations. Supporting your own mental health and wellbeing through good sleep, exercise and diet, during this difficult time will not only help you but by taking on this 7 Days in May Mental Health Week Challenge you are also supporting Tyneside and Northumberland Mind to fund mental health services throughout the region. Thank you