Story
I’m running 56 miles this February for Mind.
Mind is a charity I have great respect for, as they support some of the most vulnerable people at their darkest times. I have personally relied on Mind in the hardest times in my life and know their charity work with countless people and services is essential.
I found running very beneficial for my mental health, and I hope that by taking on this challenge, I can give back to help those who are in need.
In the UK 1 in 4 of us will face a mental health problem this year, yet too many still wait in silence. Mind is often their only lifeline — on the phone, in local communities, and fighting for change so no one is left behind.
If you are able to donate please do! Any donation will help ensure that information and support is available for everyone — on Mind's website, the helplines they run and throughout their online community.
If you are not in a position to donate, please consider sharing to support Mind :)