Hey Folks,

As some of you may, or may not know, im doing the Ironman again this year. Im doing this for When you wish upon a star, nd Pancreatic Caner UK. 

I also did two marathons last year (Manchester and Rivington), and am also doing the Manchester Marathon in April and the Bolton Hill Marathon in June.

Two amazing charities, so please give as generously as you can.

And thanks so so much for anyone that donates, its amazingly appreciated.

Jay x