I said I'd never run Cardiff Half again after running it several times previously - but here I am again!

I'll be running for Cardiff & Vale Health Charity to raise money for the Patient Experience Team, to make a difference to those on our wards.

If you've a spare pound or two, please consider making a donation.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.