I am joining some of my lovely colleagues at GBG to complete a gruelling 25km trek through the Brecon Beacons next month, to raise money for Mind, a charity extremely important to me. 

I hope we are now in a place where awareness of mental health is no longer a concern, and people now realise how important it is to provide support to those suffering. However, Mind, and all other charities that provide support and empower those with a mental health challenges/ illnesses, need our support now more than ever. So if you have any spare pennies, please send them over. 

"There is hope, even when your brain tells you there isn't". (John Green).