30 Days of Yoga in November for Mind

30 days of yoga in November for Mind · 1 November 2024 to 30 November 2024 ·
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I have chosen to support Mind in raising money this November by doing 30 days of yoga. I have chosen to do this because sadly, many of us are afflicted by mental health issues and it can make us feel extremely isolated and alone however Mind is an incredible charity which empowers people to understand their mental health and the choices available to them.
I look forward to this challenge because not only will I be raising money for an amazing charity but this challenge will also benefit my own mental health. I believe yoga is a great way to relax and unwind.
Thank you so much for taking the time out to support me and read my story 💙
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