On 5th August, I am leaving Talacre Beach, on the north coast of Wales, to walk to Cardiff on the south coast - a journey of over 250km. My aim is to raise money for the Royal British Legion and Young Minds.

As military veterans suffer mental illness, so do young people, especially with the pandemic. As you read this, 1 in 12 people between the ages of 12 and 21 will self harm in the UK, and 80,000 young people have severe depression. At 17, I am one of them. In planning this adventure I am giving myself a challenge to work for with the goal of supporting other young people who struggle with depression and might feel they have nobody to turn to.

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