Every five minutes someone in the UK has a stroke. A stroke does not discriminate. It can happen to anyone at anytime in their life. Strokes are sudden and their consequences can be devastating.

On Sunday 20th November I am running 15k for this very worthwhile cause so please text me a pound or two.

To sponsor me, text the following message: JONW50 £2
to this number: 70070

Donating through JustTextGiving is simple, fast and It's FREE!

Text messages are free to send on all networks. There's no cost to you for sending the text message and your free allowance/bundle won’t be deducted.  The amount you choose to donate will be charged to your phone bill as usual (or deducted from your pay as you go credit).