Cynthia Spencer Hospice provides a holistic and individualised approach in a safe and caring environment, to give exceptional specialist palliative care to patients and families with life limiting illnesses - supporting them to live their lives, with dignity, kindness and compassion.

John and Grace are running London Marathon this year, hoping to raise some money for a worthy cause and attain some personal life goals as well. This will be John's 7th Marathon, although he's definitely no expert on running them and is hoping to stop the onset of his dad-bod now that he has a 6th month old. Grace is running her first Marathon and is equally excited for and dreading the experience, and counting how many chocolate bars she can have after the race.