Throughout the month of February 2022 I am planning to take a dip in the river for a minute for each day of the Month. I am coupling this with covering a Kilometre for each day of the Month i.e. on the 1/2/2022 I will spend a minute in the river and cover 1 km then add a min and a km the next day etc..So by the end of the month will be 28 mins in the river and 28 km’s

The km’s will be a mix of run, swim, row, bike and ski

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