In April I ran the Sheffield half marathon pushing a bath, in june ran the Yorkshire 3 peaks and in September I'm running the Berlin Marathon in aid of Rethink Mental illness, a charity very close to my heart, in memory of Deano. I'm running it with 2 other blokes all raising money for 2 amazing charities.

Sadly we lost Deano in 2013, and suicide remains the biggest killer in men under 50. The last few years have been tough for a lot of people, many experiencing mental health issues for the first time, and many really struggling alone.

I appreciate a lot of people are having a tough time, but even a small donation could help support someone at their lowest, when they really need it, and make a difference.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.