Heart and circulatory diseases kill 1 in 4 people in the UK
and the vast majority of us have been affected by heart disease. The British
Heart Foundation provides the research and promise to protect the people we
love, our parents, brothers, sister, grandparents and our closest friends.

This vital research and promise of future prevention,
treatments and cures needs donations from people like you.

For this reason Kate Wilton, Area Managers (including
myself) and some of the support team for Slug & Lettuce are taking part in
Tour De Slug.  A 85 mile cycle ride from Bath to Bournemouth. 

From now until the 1st September I will be
logging every mile I cycle up to 60 miles.  Then, on the 2nd September
along with the rest of the Slug & Lettuce Ops team, I will be attempting
the remaining 25 miles of the journey.

I will keep you updated on my progress in the
posts below.